Eka Samattva Yoga
Calm. Strong. Balanced — friendly classes for every body.
About the studio
Eka Samattva Yoga is a small, welcoming Online studio offering classes aimed to build strength, flexibility and calm, Led by Itishree.
Weekly schedule(Group Classes) (Mon- Fri)
6:30 AM — Morning Flow (1 hour)
10:00 AM — Mindful Movement (1 hour)
5:00 PM — Sunset Stretch (1 hour)
10:00 AM — Mindful Movement (1 hour)
5:00 PM — Sunset Stretch (1 hour)
About Itishree
Itishree combines training with therapeutic anatomy knowledge certified from SVYASA with YTT & YCB. Her classes focus on alignment, breath and conscious sequencing. She offers personal classes and small-group workshops.
Find us
Google Profile: Google Map profile